Negative Effects of Chronic Sleep Deprivation

‘Sleep’, as easy going as it may sound, is as essential for our body’s well being, as is water and food. As is popularly thought to be, sleep is not a dormant, inert part of our everyday lives. ... Read more

Best Stop Snoring Aids, Products and Devices that Work

Snoring can be a problematic condition not only because its causes can be dangerous such as sleep apnea and so on, but also because of the disturbances it can cause to the sleeper as well as ... Read more

Narcolepsy Sleep Disorder: Symptoms, Causes and Treatment

Every human being needs rest physically and mentally at regular intervals; consequently, sleep has become an important part of our lives. The waking hours are filled with activities which create ... Read more

Jet Lag Symptoms, Causes, and Prevention Tips

Jet lag is a temporary sleep disorder that occurs as a result of long distance flights across different time zones. It causes when your body finds it difficult to adjust to new time zones. If you ... Read more

More Sleep Means Less Obesity Risk in Kids

Researchers have found an inversely proportionate link between sleep and obesity. Recent studies show that less sleep might mean a bigger waistline. Not only is this true for adults, it has ... Read more

Jet Lag Remedies: How to Treat Jet Lag Effectively

Frequent travel across time zones may fetch you a lot of Frequent Flyer Miles, but what it could also fetch you is bags under the eyes, digestive disturbances, headaches, fatigue, disorientation, ... Read more

Sleeping Tips: How to Have a Good Night Sleep

Want a good night sleep? All you need to do is practice healthy sleeping habits for a restful, refreshing and sound sleep. Here are some simple, helpful tips for a good night sleep. Most of them ... Read more

Why Does Bedwetting Occur in Adults? Sleep Enuresis Causes

When one speaks of bedwetting, it is usually with reference to children and their inability to achieve nighttime dryness by a particular age. Various reasons such as bladder immaturity, stresses ... Read more

Infant Sleep Positioners Pose Suffocation Risk: Warns U.S. FDA

Parents are warned by the U.S. Food and Drug Administration and the Consumer Product Safety Commission not to use infant sleep positioners as they pose a risk of suffocation. According to ... Read more

Turn to Organic Foods to Stay Fit and Healthy

Life is moving at a rapid pace and we humans do not have much time to spend on anything. Be it family, work, recreation, interests and most importantly we do not even have a few seconds to eat ... Read more

Aimil BGR 34 Tablets: Ayurvedic Medicine for Diabetes Approved by Indian Government

CSIR or Council of Scientific and Industrial Research has unveiled herbal tablets named BGR-34 for fighting diabetes. BGR34 pills named after the abbreviation for Blood Glucose Regulator, were ... Read more

How to Choose the Best Hair Growth Products for Women

There are several hair growth products, remedies and supplements on the market that stop hair loss and aid with growing your hair. Some of these products are harmful and many of them are helpful. ... Read more