Health Benefits of Buttermilk: The Nutritional Facts

Buttermilk (also known as chhas in South Asia) is a traditional dairy based drink that is used in many cultures as a meal accompaniment or as a nourishing beverage with health giving properties. ... Read more

How to the Boost Immune System After Flu

Having flu can make one feel like a wet dishrag. The flu, innocuous though it may seem, can weaken and drain you and can make you feel as though you’ve been under a road roller. You may feel less ... Read more

Dependent Personality Disorder: Treatment Guidelines and Recommendations

As the name suggests, dependent personality disorder is characterized by excessive dependence upon others. It is a chronic condition in which a person is unable to meet their own emotional and ... Read more

Compulsive Eating Disorder: Treatment, Therapy and Self Help

Compulsive eating disorder or binge eating disorders are the most common type of eating disorders. Between 2 and 4% of the general population could have it and as many as 30% of those seeking ... Read more

Sinus Allergy: Symptoms and Treatment Options

The sinus refers to paranasal passages, or air cavities in the cranial bones that connect to the nose. Sinusitis refers to the inflammation of these cavities or passages due to allergy or ... Read more

Effective Herbal Treatment for Acne and Pimples

As we understand more about the possible side effects of drugs and pharmaceuticals, more and more of us look to nature to offer cures for various ailments. Because of this, many of us prefer to ... Read more

Sclerotherapy Treatment for Varicose Veins: How Does It work?

Sclerotherapy treatment is used for treating malformations of the vascular (blood vessel) or lymphatic systems. Sclerotherapy is used for treating malformations in young adults or children and ... Read more

Food Allergies in Children: Symptoms and Treatment

Food allergies can be extremely troublesome and in rare cases can be fatal; so recognizing them and guarding against allergic reactions is vitally important. However it is possible to jump to the ... Read more

Red Blood Cell Disorders and Diseases: An Overview

The red blood cells in our circulatory system are the carriers of oxygen from the lungs to the different parts of the body. When one of the several different types of red blood cell disorders ... Read more

Effectiveness of Blue Light Acne Therapy: Is It for You?

Anyone who has persistent or severe acne knows that the condition can impact life negatively. It can affect self confidence, social skills, and much else besides. So it’s not much wonder that ... Read more

Acid Reflux Diet and Treatment

Acid Reflux is the term we commonly use to refer to Gastroesophageal reflux disease (GERD) or gastric reflux disease. According to some estimates between 10 and 20% of the population in the ... Read more

Athlete’s Foot Home Remedy

Athlete’s Foot is a fungal infection that affects the skin of the feet causing redness, scaling, itching and flaking; in severe cases there could be swelling as well. In spite of its name, the ... Read more