Rapid Eye Movement (REM) Sleep Disorder: Symptoms, Diagnosis and Treatment

Before the 1950s, scientists already knew there were different stages of sleep based on changes in brain wave activity. However, it wasn’t until 1953 that sleep researchers Dement and Kleitman ... Read more

Restless Leg Syndrome: Causes, Symptoms and Diagnosis

RLS or Restless leg syndrome is a neural sleep disorder and its main symptoms are unpleasant sensations felt in the legs, especially during night when an individual relaxes or sleeps, such as ... Read more

Sleep Apnea in Children: Symptoms, Causes, Diagnosis and Treatment

Sleep apnea in children is a sleeping disorder in which a child stops breathing repeatedly when he is sleeping. It might happen for anytime between ten seconds to one minute. This usually happens ... Read more

What Is Sleep Apnea and How to Prevent It?

Sleep apnea, a severe sleep disorder, occurs when an individual’s breathing has one or more pauses while asleep. When you suffer from sleep apnea, breathing stops frequently during sleep. ... Read more

Signs and Symptoms of Sleep Apnea in Adults

Symptoms of sleep apnea occur only when you are asleep, so it is difficult to recognize sleep apnea on your own. However, you should not ignore these symptoms since there are many complications ... Read more

Negative Effects of Chronic Sleep Deprivation

‘Sleep’, as easy going as it may sound, is as essential for our body’s well being, as is water and food. As is popularly thought to be, sleep is not a dormant, inert part of our everyday lives. ... Read more

Narcolepsy Sleep Disorder: Symptoms, Causes and Treatment

Every human being needs rest physically and mentally at regular intervals; consequently, sleep has become an important part of our lives. The waking hours are filled with activities which create ... Read more

Jet Lag Symptoms, Causes, and Prevention Tips

Jet lag is a temporary sleep disorder that occurs as a result of long distance flights across different time zones. It causes when your body finds it difficult to adjust to new time zones. If you ... Read more

Why Does Bedwetting Occur in Adults? Sleep Enuresis Causes

When one speaks of bedwetting, it is usually with reference to children and their inability to achieve nighttime dryness by a particular age. Various reasons such as bladder immaturity, stresses ... Read more

Dependent Personality Disorder: Treatment Guidelines and Recommendations

As the name suggests, dependent personality disorder is characterized by excessive dependence upon others. It is a chronic condition in which a person is unable to meet their own emotional and ... Read more

Sinus Allergy: Symptoms and Treatment Options

The sinus refers to paranasal passages, or air cavities in the cranial bones that connect to the nose. Sinusitis refers to the inflammation of these cavities or passages due to allergy or ... Read more

Food Allergies in Children: Symptoms and Treatment

Food allergies can be extremely troublesome and in rare cases can be fatal; so recognizing them and guarding against allergic reactions is vitally important. However it is possible to jump to the ... Read more