As you all know teeth enhance the beauty of your face. But do you know that there are many different types of bacteria in your mouth that save your teeth from various oral diseases. Scientists ... Read more

DASH stands for Dietary Approaches to Stop Hypertension. It was promoted and told to the world by National Heart, Lung, and Blood Institute for patients with hypertension to control their blood ... Read more

Bone health is crucial for all of us. We like to have good bone health. The common perception is that bones begin to weaken was we grow old. So to make bone of strong density we begin to take ... Read more

Curd is the most preferred product in most of the families. It is a dairy product which is made by fermentation. It is highly nutritional and adds taste to the food we eat. Making curd, a part of ... Read more

Although most of us are familiar with brown almond kernels, not many of us know about green almonds. They are mostly available at the early spring. They are raw version of matured brown almonds ... Read more

Breastfeeding your baby may not always be possible for various reasons. Many parents prefer to combine formula feeding with breastfeeding during the early months. Whether you are exclusively ... Read more

Life is moving at a rapid pace and we humans do not have much time to spend on anything. Be it family, work, recreation, interests and most importantly we do not even have a few seconds to eat ... Read more

Buttermilk (also known as chhas in South Asia) is a traditional dairy based drink that is used in many cultures as a meal accompaniment or as a nourishing beverage with health giving properties. ... Read more

Magic mushrooms, also called as shrooms or psychedelic mushrooms, are said to contain certain psychoactive indole alkaloids that are known to have psychedelic effects. There are over three dozen ... Read more

Importance of healthy eating in our fast-paced lifestyle today cannot be overemphasized. People today are very busy to the extent that they don’t have time to eat healthy meals; and the fast food ... Read more

They say that one man’s meat is another man’s poison. That may well be the case, but there are some foods that just aren’t good for any of us. These are the foods that all of us should avoid ... Read more